Helping in Healing Hawaii of Drugs...... by: the marvelous Marilyn :)
aloha everyone.....:)
Iwould just like to put out there that those folks who are still doing things to help show childeren as well as adults that Drugs/alachol is not needed to be living Happy in Paradise....that I am avail to help carry/shine the Light on this...
I am Very Concerned about our children and adults who use the above things as a crutch or a way to release things inside themselfs in order to feel better.....
other ways to Feel Good to share in my view....when depressed/down/board.....
etc is to Help another human being that you see is doing worse than u out...it feels good to help someone else and they appreciate it as well..:)
Volenteer at a animal shelter, kids town, senior care center....etc...something else to help our island and its people/animals/oceans :)
If lonley....adopt or foster a Dog or Cat...I have a indoor big old beautiful cat I call Sir Charles..for a yr now and I cant say how much Love/Joy/companionship he brings into my life!!
I know other folks who a Dog is doing the same for them as well...Most important please BE SURE TO HAVE YOUR 4 LEGGED FRIEND NEWTERED/SPAYED....to prevent so many unwanted/loved ones from being created to just be killed/no homes...Rainbow Animal Scanturay is a great place to adopt/foster a 4 legged friend!
fyo.....in Kurtistown HI 982-5110 7days 10-3pm:)
Taking a walk/jog through a park or on beach is a great stress release....
take up Yoga....great for body-mind-spirit...:)
Eat Right....fresh fruit/veggies/fish/chicken...
If you must drink....have just a couple of glasses a day.....
Quit Smoking too...gives ya wrinkles,u smell like an ashtray and turns u skin inside home yellow..:(
not to mention the $$ factor..heart,lung problems.
Take time out with your children and do family things together:) a picnic,word games,a local mini trip in the country.....
Show/tell you children that you Love them too. U would be so suprissed how :) they would be to know/hear that!!...
Teach them right from wrong and why....kids love to ask alot of questions its true but think about it for amoment please...if they cant look Up to there folks who else can they look up to? The kids in school/streets....? Bubba in lockdown??
You as a parent is just So important to our society to be there for your children and show them that u care...
My folks always told me how important getting an Education was...over and over...and how drugs/alachol makes you Da...so you can be taken advantage of among alot of other things...
For men ....jogging/running/football/boxing/boating/fishing as well as yoga and family time is a really great way to rid one of built up things inside that is eatting away at your mind/heart/soul....
Expressing oneself when one is upset/hurt/pissed off from the get go....before it builds up inside then bursts like Pele.
In any event...I woul like to wish everyone great and small...2 leggs...4 leggs....PEACE..LOVE ....HAPPENESS AND ALOHA...:)
